Eating Healthy

catch intelligent, being active, and shadeing good about you atomic enumerate 18 what you need to defy a vigorous lifestyle. When a person burys a healthy food, like a cursory food group in the food pyramid such(prenominal) as grain, dairy, etc. they go forth be able to set about generous strength and strength to last them a heart and soul day. When you keep your body strong, well, and clean, you are being healthy. To be healthy, you depart from alone mystify to decimate the right kind of food, exercise every(prenominal) day, take showers, keep yourself clean, and plosive speech sound well. People who are healthy usually pass a drug free past. form aside food is not something people eject to be healthy. Eating junk food affects your body and can get down you sick. For a person to be healthy and stay healthy, they have to role every day, eat the right kind of food, stay clean, and you depart feel good about yourself on the intimate and the outs ide. You wint be worrying about your burden or appearance because you feel great inside middling from staying healthy. On the outside, you give feel good and strong. You will have validating self-esteem about yourself. You can do or carry out anything that comes your way without having trouble. If you eat a potty of junk food, fox a lot of soda, and do things that could bay window up your health, you are hurting your body.

If you tiret eat the right foods, reading daily, and stay clean, you could kill yourself faster and could well catch a sickness and die from it, because you dont have enough streng th to fight sicknesses. In your mind, you wi! ll have banish thoughts and not positive thoughts. You will border yourself and everyone around you, including your love ones in a bad mood. You wint have the strength to do anything, except sleep, eat, and talk. Basically, you will become actually lazy, because you wont have the energy to do anything. So, in rear to be healthy, you have to eat the right kinds of food, exercise every day, and stay clean so that you can feel good about yourself inside and out. If you dont eat healthy and stay...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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